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Nicole's approach to teaching is to provide the healing techniques of breath, meditation, movement, and the philosophy of yoga to students with hopes that they will take their practice off of the mat and apply it to their daily habits. She believes we can all benefit from practicing various styles of yoga and she enjoys teaching all of them. Her goal is that students will leave class feeling powerful and that they have everything they need within them, that they can become their best self and that they are capable of accomplishing so much more. Nicole would like to extend a warm welcome to all class participants. 

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Nicole has worked in corporate accounting for 9 plus years and found yoga to be the strongest tool to manage stress, anxiety, and life's crazy schedule. When Nicole started her consistent personal yoga practice she immediately realized that yoga is a powerful healing tool that creates self awareness and connects the mind and body. She finds yoga to be one of the single most effective ways to positively transform and improve ourselves. As Nicole became increasingly more passionate about yoga she wanted to share the far-reaching benefits with others. She completed her 200-hour Registered Yoga Teacher Certification with Lotus Gardens Yoga School, Lara Ward.

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